Click here to discover how you can start

smashing life in just 90 days!

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A Framework for

Life's Bullsh*t!

...and it's called S.P.A.C.E

"Taking myself through the steps of S.P.A.C.E truly changed my life for the better. And hopefully, it'll do the same for you."

Mindset Mason
Creator of The ThreeSixtyº Programme

But first, tell me...

Is this you? (Let's be honest)


  • You have habits that harm more than help?

  • You overthink way more than you'd like to?

  • You feel you have more to give, but unsure how to give it?

  • You often fail to reach the goals you set yourself? 

If you answered yes to any of the questions, continue to scroll

Is it time to invest in yourself?

Getting in mental, and physical shape does NOT have to be hard, it does NOT have to be boring, and your transformation does NOT need to take as long as you think.


Don't let yourself get in the way of becoming the version of you that you'd love to see. Silence your old excuses and make the decision to make the change.


If not now, when? If not now, why? And what's the alternative?  

Please continue for some SPACE

Welcome to S.P.A.C.E


SPACE is a framework that MUST be used when attempted to make a positive change in your life or when coming up against one of life's challenging shituations.

The simple framework is designed to give yourself time, clarity and peace when feeling overwhelmed with life or struggling to define your next step. S.P.A.C.E forces you out of a negative mindspace and allows you to be confident in making the decision on how to make progress in life or any given situation you find yourself in. 

I've been usine The S.P.A.C.E framework with my 1:1 with clients for a while and have now incorporated it into something I call THE THREESIXTYº PROGRAMME. Which is a 90-day Programme that's designed to help you 'Reach your mental, physical, and spiritual goals in just 90 days! By supporting you to find clarity, get motivated, build confidence, and stay consistent. 

Please download a free copy of the space framwork

Click here to discover how you can start

smashing life in just 90 days!