THE

THREESIXTYº

PROGRAMME

By Mindset Mason

GETTING STARTED

It's time to discover what you're truly capable of.

The Time Table 

 

Monday to Friday 07:00

We check-in and meditate i.e. start our days like bosses. This will last 20 minutes.

Mondays, Wednesdays, Fridays 07:30 - 08:00

We exercise. 

 

Please ensure that you're ready to get to work straight after meditation. We will have a 5-10 minute transition, just enough time for you to go grab some water, a towel, and prepare to push yourself for a 20-minute HIIT workout.

 

The Coaching Tools

For those who have enrolled on The Threesixtyº Programme, we will meet fortnightly and work our way through the 6 programme modules. 

 

The first module - Forward Focus: We kick the programme off by gaining clarity, direction and understanding the self. This is module will build a strong foundation for the goals you will be setting... and achieving.  

 

For The Kickstarter crew, you will receive videos, straight to your inbox with tools, practices and tasks designed to help you set and achieve meaningful goals.

 

There will also be a Facebook group especially for you guys to connect with each other and share your wins and challenges. I strongly encourage all to engage with the group as there is power in community and will be a great resource to keep motivation high. 

 

I'll also be dropping in on the conversions.

 

IF YOU HAVE NOT YET MADE PAYMENT, YOU CAN DO SO VIA THE LINK BELOW

With the world in its current state, this is a great time to finally get the ball rolling towards your best self. I'm both happy to take you on this journey and I'm already proud of you for committing to your wellbeing and investing in yourself. 

 

If you have any questions at all, please let me know. Below are the buttons for everything you'll need. Please ensure payment is made and health check is signed and returned asap. 

Hosted by: Mindset Mason
Creator of THE THREESIXTYº PROGRAMME
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